What We Offer
We take pride in being a family owned, 24/7 accessible gym.
Below is the list of amenities included in your monthly membership.
Get your sweat in and your heart rate up!
Our cardio equipment includes: treadmill, Rogue Echo bike, rowing machines, stationary cycling bike, and Versa climber.
Take out some punches, kicks, and combos on our kickboxing bags.
Work on your coordination on our speed bag.
Tone up with weights! Free weight dumbbells and kettlebells. Plus weight racks, barbell, hex bar, benches, reverse hyper, reverse nordic, and a sled.
Detox, reduce stress, and recover your muscles in our sauna!
Available personal coaching, training, and guidance.
Monday-Friday 11:30am-1:00pm, Mon/Wed: 4:30pm-5:45pm, or by appointment.
Member access available 24/7 for the early birds or late night gym rats to get their fix.
Have kids??? We GET it!
Little ones are more than welcome! There is a small kid activity area in the back. But PLEASE make sure your kids remain respectful of other members. And of course, we are not responsible for any injuries. Keep an eye on them!
Sign-up in the gym or on the "Mind Body" app today!
Highly recommend Aliive Fitness for anyone looking to get back in the gym! I knew I wanted to get back into lifting after years off, and Michael was super knowledgeable. He explained the benefits of lifting, how to track a start point and keep building onto it, and the importance of consistency and nutrition. The private, open gym allows me to workout when I want without it being overly crowded. Plus personal training is available if/when I want!
Kristin H., Member Since 2022