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What We Offer

We take pride in being a family owned, 24/7 accessible gym.
Below is the list off amenities included in your monthly membership.




Get your sweat in and your heart rate up!

Our cardio equipment includes: treadmill, Rogue Echo bike, rowing machines, stationary cycling bike, and Versa climber.


Kickboxing/Speed Bags

Take out some punches, kicks, and combos on our kickboxing bags.

Work on your coordination on our speed bag.



Tone up with weights! Free weight dumbbells and kettlebells. Plus weight racks, barbell, hex bar, benches, reverse hyper, reverse nordic, and a sled.



Detox, reduce stress, and recover your muscles in our sauna!


Personal Coaching

Available personal coaching, training, and guidance.


Monday-Friday 11:30am-1:00pm, Mon/Wed:  4:30pm-5:45pm, or by appointment.


24/7 Access

Member access available 24/7 for the early birds or late night gym rats to get their fix.

Have kids??? We GET it!

Little ones are more than welcome! There is a small kid activity area in the back. But PLEASE make sure your kids remain respectful of other members. And of course, we are not responsible for any injuries. Keep an eye on them!

Sign-up in the gym or on the "Mind Body" app today!

I'm a testimonial. Click to edit me and add text that says something nice about you and your services. Let your customers review you and tell their friends how great you are.

Robb Walters

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